63 For Me | Change Your Habits

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When you change your habits,

you change your life.

Live a life of happiness and fulfillment by creating permanent healthy habits.

Download the app today!

Accomplish optimal health in a way no one has ever been able to before.

(Available for both Apple and Android users)

For Apple Users

Scan or click the QR code to get to the

App Store

For Android Users

Scan or click the QR code to get to the

Play Store

To log in, use a valid code.

If you have a valid code from your Health Professional, use that.

If you don't, use our code: FITNESS to get you into the app.

Features to Help You Succeed

This app offers much from macronutrient tracking to sound frequencies.

The Today Tab

Use this screen to check off whether or not you accomplished your goals that day. You can also view a list of the goals in the top right corner by clicking on the trophy icon.

The Macros Tab

This screen allows you to count the calories, proteins, carbs, fats, and sugars you've had. You can enter it manually or simply scan the foods you eat.

Goal Setting

Set physical, financial, spiritual, and moral goals that meet your needs. Also set nutritional goals in the macros section.

The Frequencies Tab

Go to this tab to find sound frequencies to meet your needs. There are 9 different frequencies that help with anything from higher self-connection to stress and pain relief.

Lifelong Benefits

Small improvements in daily habits make you better, healthier, and happier. Own each day and apply accountability to change by tracking your progress on 12 study-backed health habits for 63 days.