FAQ
Are results guaranteed?
Are results guaranteed?
The simple answer is YES. (OHT is committed to getting their clients results and ALWAYS makes due on that) HOWEVER, the level of results are largely dependent on the level of your commitment to follow your trainers direction. IE: working out consistently, following nutritional guidelines,etc..
Do I have to come to my trainer?
Do I have to come to my trainer?
No. All of your training and workouts will be able to be accessed through the OHT app. A call can always be scheduled with any of our trainers when needed as well.
What results can I expect to see?
What results can I expect to see?
Our trainers will focus specifically on your goals. This may look like strengthening the muscles around the spine from a back injury so you can have pain free mobility to enjoy your daily activities to the fullest..it may be higher cardio and agility to burn more fat.. Or lifting heavier and more consistently than you ever have to achieve your ideal physique, our trainer will ensure you have all the tools to make this possible.
What all is included?
What all is included?
You can see everything included on this page. However, working with our trainers is not a set "Box Of Goods". You are paying for them to get you results. This may encompass much more than what is listed in order to get you results.